Weigh In record (no journal entry) for 06 January 2018
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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742 kcal
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Fat: 35.30g | Prot: 35.39g | Carbs: 74.73g.
Lunch: Pizza com Carne. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Melancia, Melancia. more...
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Gaining 2.1 kg a Week
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