Weigh In record (no journal entry) for 06 January 2018
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104.8 kg
Lost so far: 5.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1495 kcal
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Fat: 40.65g | Prot: 105.30g | Carbs: 41.84g.
Breakfast: Nestlé Creme de Leite, Nespresso Café. Lunch: Torta de Frango Low Carb. Dinner: Campo Belo Champignons, Fugini Molho de Tomate, Camarão no Forno ou Grelhado, Tilápia (Peixe) (Cozido,em Calor Seco), Vinho Cabernet Sauvignon. more...
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Losing 0.1 kg a Week
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LaCatalina's Weight History
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