Weigh In record (no journal entry) for 04 January 2018
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84.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1905 kcal
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Fat: 52.01g | Prot: 70.22g | Carbs: 289.62g.
Breakfast: Melão Amarelo, Melancia, Tapioca de Frango. Lunch: Sanduíche de Atum com Salada, Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Fugini Molho Madeira, Arroz Integral (Longo, Cozido), Elma Chips Batata Palha. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Tapioca de Frango, Angeloni Pão Francês Amanteigado. Snacks/Other: Atum, Banana Nanica, Tapioca de Frango. more...
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camilaladislau's Weight History
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