Weigh In record (no journal entry) for 06 January 2018
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70.4 kg
Lost so far: 12.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1440 kcal
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Fat: 92.56g | Prot: 68.63g | Carbs: 88.14g.
Lunch: Levure Maltée (Natur'amie), Chou Frisé Cuit (à partir de Frais), Fruit d'Or Sans Lactose, Huile d'Olive, Seitan (fournée du 3 janvier 2018). Dinner: La Laitière Amandine aux Poires, Huile de Coco, Abbot Kinney's Coco Start. Snacks/Other: Ferrero Ferrero Rocher, Lovechock Chocolat Cru aux Mûre Blanche et Vanille. more...
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2386 kcal
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Exercise:
Ordinateur (jeu/surf) - 5 hours, Housework - 2 hours, Tricoter/Crocheter - 2 hours, Showering - 20 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 3 hours and 40 minutes. more...
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Losing 0.4 kg a Week
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Hermeline86's Weight History
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