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vamos q vamos
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69 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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837 kcal
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Fat: 59.70g | Prot: 39.81g | Carbs: 20.89g.
Breakfast: Feliz Nozes Giassi, Quaker Farelo de Aveia, Morangos, Ducoco Leite de Coco. Lunch: Kenko Cogumelo Champignon em Conserva, Tirol Requeijão Cremoso, Heinz Mostarda, Peito de Frango. Snacks/Other: Chocotone Giassi Chocotone. more...
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Losing 1.6 kg a Week
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adrielecgc's Weight History
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