HC*'s Journal, 06 Jan 18

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Weigh In record (no journal entry) for 06 January 2018

107.3 kg Lost so far: 19.3 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2018:

998 kcal

Fat: 25.65g | Prot: 70.82g | Carbs: 106.72g. Lunch: Kohleintopf Heidi. Dinner: Ananas, Milbona Skyr Pur, Kohleintopf Heidi. Snacks/Other: Lindt Blätterkrokant, Lindt Fioretto Nougat, Dr. Quendt Lebkuchen Konfekt. more...

3356 kcal

Exercise: Bathing - 20 minutes, Watching TV/Computer - 4 hours, Housework - 1 hour and 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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HC*'s Journal, 06 Jan 18

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HC*'s Weight History