Weigh In record (no journal entry) for 06 January 2018
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103.1 kg
Lost so far: 19.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1347 kcal
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Fat: 87.43g | Prot: 115.50g | Carbs: 21.35g.
Lunch: Soya Óleo de Soja, Copacol Coração de Frango, Cebolas, Pimentão Verde, Tomates, Quero Milho Verde, Hellmann's Maionese, Elma Chips Batata Palha, Alcatra Grelhada, Sadia Coxinha Das Asas. Dinner: Itambé Manteiga Extra com Sal, Omelete ou Ovos Mexidos. more...
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Losing 2.5 kg a Week
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cristienefaustino's Weight History
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