Weigh In record (no journal entry) for 06 January 2018
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68.7 kg
Lost so far: 4.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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893 kcal
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Fat: 39.88g | Prot: 74.81g | Carbs: 57.79g.
Dinner: セブンイレブン きつねうどん, ダノン ビオ プレーン・加糖, チーズハンバーグ. Snacks/Other: バルクスポーツ プロテイン, バルクスポーツ プロテイン. more...
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Losing 1.4 kg a Week
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keiei226's Weight History
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