Weigh In record (no journal entry) for 06 January 2018
|
45.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2018:
|
839 kcal
|
Fat: 27.15g | Prot: 32.12g | Carbs: 115.70g.
Breakfast: Cukier, Biedronka Mleko Prawdziwe 1,5%, Jabłko, Cynamon, Plony Natury Płatki Owsiane Górskie. Lunch: Słonecznik, Zott Jogobella Brzoskwinia, Bakoma Jogurt Bio Naturalny, Mroźna Kraina Trio Warzywne. Dinner: Bonitki Ciasteczka Owsiane z Orzechami. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ejsidisi's Weight History
|