Weigh In record (no journal entry) for 21 May 2012
|
97.2 kg
Lost so far: 14.0 kg.
Still to go: 1.9 kg.
Diet followed: 100%.
|
|
1617 kcal
|
Fat: 112.78g | Prot: 65.40g | Carbs: 93.79g.
Breakfast: smart balance, jimmy dean sausage, eggs, coffee, cream. Lunch: cheetos, peanuts. Dinner: mcdonalds mcdouble. Snacks/Other: chocolate chip cookies, mcdonalds ice cream cone. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|