Weigh In record (no journal entry) for 06 January 2018
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63.9 kg
Lost so far: 13 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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115 kcal
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Fat: 1.00g | Prot: 13.40g | Carbs: 11.80g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7,9g), Aia Albume d'uovo Pastorizzato. more...
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steady weight
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