Weigh In record (no journal entry) for 06 January 2018
|
56 kg
Lost so far: 8.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2018:
|
796 kcal
|
Fat: 29.43g | Prot: 31.23g | Carbs: 102.81g.
Breakfast: Клинский Мясокомбинат Умка Детская Колбаса, Сыр Российский, Кофе (из Молотых Зерен). Dinner: Пряник, Ролл Калифорния, Я Морс Ягодный . Snacks/Other: Вода. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
18121986's Weight History
|