Weigh In record (no journal entry) for 06 January 2018
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133.5 kg
Lost so far: 5.7 kg.
Still to go: 6 kg.
Diet followed: 100%.
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View Diet Calendar, 06 January 2018:
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897 kcal
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Fat: 37.97g | Prot: 82.99g | Carbs: 47.88g.
Breakfast: Rund- en Varkensvlees Gehaktballen. Lunch: Zoute Haring. Dinner: Vitasia Vietnamese Loempia's. Snacks/Other: Kippenvleugel (zonder Vel). more...
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Losing 3.5 kg a Week
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Hawkey4077's Weight History
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