Weigh In record (no journal entry) for 06 January 2018
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52.2 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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754 kcal
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Fat: 16.52g | Prot: 28.98g | Carbs: 127.12g.
Breakfast: Simbat Hudri Hurma. Lunch: Haşlanmış Yumurta, Simbat Hudri Hurma. Dinner: Unique Uniq2go Low Fat. Snacks/Other: Pide Ekmeği, Humus. more...
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Gaining 6.3 kg a Week
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