Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Christi_S
Journal
05 Jan 18
Christi_S's Journal, 05 Jan 18
Christi_S's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 January 2018
71.2 kg
Lost so far:
8.2 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2018:
7 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 1.09g.
Breakfast:
Coffee.
Snacks/Other:
Alacer Corp Emergen-C Lite.
more...
1828 kcal
Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
3 Supporters
Support
Comments
Keep it going Christi!
06 Jan 18 by member:
t_ann19
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Christi_S's Weight History
View Complete History