Weigh In record (no journal entry) for 05 January 2018
|
63 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
190 kcal
|
Fat: 4.22g | Prot: 6.22g | Carbs: 32.62g.
Breakfast: Гречка Отварная. Lunch: Мистраль Гречка Отварная. Dinner: Tess Зеленый Чай. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bumbulik's Weight History
|