Weigh In record (no journal entry) for 05 January 2018
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96.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1400 kcal
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Fat: 38.05g | Prot: 116.10g | Carbs: 122.94g.
Breakfast: AH Carpaccio, Plus Spinazie Vriesvers, Eiwit, Kippenei (Eigeel), Golden Sun Basmati. Snacks/Other: Arla Skyr Vanille, Snack A Jacks Rijstwafel Caramel. more...
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Gaining 3.9 kg a Week
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minewarriors's Weight History
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