Weigh In record (no journal entry) for 05 January 2018
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64.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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556 kcal
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Fat: 31.81g | Prot: 25.24g | Carbs: 44.52g.
Breakfast: Чай с Сахаром, Хлеб Черный, Hochland Сыр Плавленный Сливочный в Треугольниках. Lunch: Селедка под Шубой, Борщ с Говядиной. more...
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Losing 2.1 kg a Week
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Kipish0707's Weight History
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