Weigh In record (no journal entry) for 05 January 2018
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1145 kcal
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Fat: 76.84g | Prot: 50.01g | Carbs: 69.34g.
Breakfast: Омлет с Молоком, Bonduelle Зелёный Горошек "Нежный". Lunch: Винегрет. Dinner: Юкон Групп Заливное из Говядины, Лечо. Snacks/Other: Рот Фронт Конфета Маска. more...
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Gaining 8.4 kg a Week
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Angel_ad's Weight History
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