Weigh In record (no journal entry) for 05 January 2018
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82.9 kg
Lost so far: 32.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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537 kcal
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Fat: 22.51g | Prot: 56.10g | Carbs: 29.49g.
Breakfast: Вареное Яйцо, Клементины. Lunch: Перекресток Мясо для Бульона Говядина, Клементины. Dinner: Говяжий Фарш, Сметана , Савушкин Продукт Творог 1%. more...
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Losing 2.8 kg a Week
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Aida_medico's Weight History
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