아 회식 탁탁탁
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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2533 kcal
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Fat: 102.62g | Prot: 125.59g | Carbs: 280.81g.
Breakfast: 삶은감자, 사과, 삶은 계란, 아메리카노. Lunch: 멸치볶음, 오뎅볶음, 배추김치, 공기밥, 불고기전골. Dinner: 야채샐러드, 매일 매일우유, 삶은계란, 삶은감자. Snacks/Other: 버터 또는 설탕 쿠키, 아메리카노, 맥심 카누. more...
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Gaining 3.2 kg a Week
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soccerpass's Weight History
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