Weigh In record (no journal entry) for 04 January 2018
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122.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1880 kcal
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Fat: 51.95g | Prot: 75.44g | Carbs: 230.29g.
Lunch: Frijoles Refritos. Dinner: Bimbo Pan Integral (60g), Cerveza. Snacks/Other: Queso Fresco. more...
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Losing 1.8 kg a Week
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