Weigh In record (no journal entry) for 04 January 2018
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76.5 kg
Lost so far: 7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1172 kcal
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Fat: 19.91g | Prot: 111.63g | Carbs: 136.70g.
Breakfast: Своя Линия Овсянка, Банан, Рост Творог 0% Богодухов. Lunch: Молоко, Куриное Филе, Оливье с Курицей. Dinner: Банан, Рост Творог 0% Богодухов. more...
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Gaining 1.0 kg a Week
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oksanaskd's Weight History
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