Weigh In record (no journal entry) for 04 January 2018
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89.7 kg
Lost so far: 5.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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317 kcal
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Fat: 10.79g | Prot: 15.07g | Carbs: 41.64g.
Breakfast: Qualitá Uva Red Globe, Café com Açúcar. Lunch: Ovo Cozido, Pimentão Verde, Cenouras Cozidas, Batata Doce, Chuchu, Tomates. more...
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2380 kcal
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Exercise:
Trampolining - 5 minutes, Sleeping - 9 hours, Resting - 14 hours and 40 minutes, Treadmill - 15 minutes. more...
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Losing 3.2 kg a Week
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eugenia_mota's Weight History
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