Weigh In record (no journal entry) for 04 January 2018
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59.7 kg
Lost so far: 5.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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535 kcal
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Fat: 12.75g | Prot: 20.45g | Carbs: 86.95g.
Lunch: Suco de Laranja Natural, Lanche Natural. Snacks/Other: Carrefour Pão Caseiro. more...
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Losing 4.9 kg a Week
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Derodriguues's Weight History
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