Weigh In record (no journal entry) for 20 May 2012
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69.4 kg
Lost so far: 3.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 59.69g | Prot: 49.24g | Carbs: 86.37g.
Lunch: Mission Flour Tortillas, Foster Farms Oven Roasted Chicken Breast, Deli Classic Coleslaw, Morehouse Prepared Horseradish, Best Foods Mayonnaise. Dinner: Mozzarella Cheese, Select Four-Cheese Pizza, Classico Traditional Basil Pesto, Monterey Jack Natural Cheese, Pepperoni, sliced olives, red bell pepper. more...
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Losing 0.6 kg a Week
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