Weigh In record (no journal entry) for 04 January 2018
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62.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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895 kcal
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Fat: 23.96g | Prot: 50.59g | Carbs: 117.01g.
Dinner: セブンイレブン 金のビーフカレー, 玄米（中粒、調理済み）, ご飯, セブンプレミアム サラダチキン スモーク. more...
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steady weight
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tetsurin1961's Weight History
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