Weigh In record (no journal entry) for 04 January 2018
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75.1 kg
Lost so far: 1.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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548 kcal
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Fat: 25.63g | Prot: 26.37g | Carbs: 57.13g.
Breakfast: Hué Doce de Banana Cremoso Diet, Tâmara, Café. Lunch: Batata Inglesa Cozida, FIT Suco de Abacaxi, Ovo Cozido, Peito de Frango, Rebentos de Bambu Cozidos (Cozinhado com Gordura Adicionada). Dinner: McCain Batata Pré-Frita Congelada, Vono Sopa Aipim com Costela, Vigor Queijo Parmesão Ralado. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 2.1 kg a Week
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Paula Olv's Weight History
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