Weigh In record (no journal entry) for 04 January 2018
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48.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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955 kcal
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Fat: 49.38g | Prot: 30.76g | Carbs: 95.76g.
Breakfast: Сахар, Кофе с Молоком, Ашан Мандарин, Сливочное Масло, Макароны Отварные, Яйцо. Snacks/Other: Зеленый Чай, У Палыча Пирожное Ёжик. more...
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1975 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Stair Climber (Stepper) - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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летка💅🏼конфетка's Weight History
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