Weigh In record (no journal entry) for 04 January 2018
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88.8 kg
Lost so far: 4.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1672 kcal
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Fat: 76.95g | Prot: 72.11g | Carbs: 184.01g.
Breakfast: Colun Yoghurt Light Cheescake Frambuesa, Strawberries. Lunch: Spaghetti Bolognese, Cooked Yellow Corn, Don Juan Mayonesa. Dinner: Pancho Villa Panchitos Sésamo, Las Parcelas de Valdivia Queso Mantecoso, Receta del Abuelo Jamon Pierna Artesanal. Snacks/Other: Banana, Pancho Villa Panchitos Sésamo. more...
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steady weight
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FelipedeChile's Weight History
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