Weigh In record (no journal entry) for 04 January 2018
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114 kg
Lost so far: 4 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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277 kcal
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Fat: 17.69g | Prot: 23.02g | Carbs: 5.28g.
Breakfast: Помидоры Черри, Яйцо. more...
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Gaining 0.4 kg a Week
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