Weigh In record (no journal entry) for 04 January 2018
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95.9 kg
Lost so far: 19.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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447 kcal
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Fat: 19.66g | Prot: 27.58g | Carbs: 42.55g.
Breakfast: Café. Lunch: Seara Filé de Frango à Parmegiana, Repolho Verde Cozido, Laranjas. more...
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Gaining 0.4 kg a Week
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Pam_farma's Weight History
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