Weigh In record (no journal entry) for 04 January 2018
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65.2 kg
Lost so far: 14.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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926 kcal
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Fat: 31.24g | Prot: 58.99g | Carbs: 107.67g.
Breakfast: Banana Prata, Melão Amarelo. Lunch: Copacol Peito de Frango Cozido Temperado, Salada Verde Mista, Maxixe, Feijão Verde, Arroz Branco (Cozido). Dinner: Ovo, Seara Hambúrguer Texas, Aviação Manteiga com Sal, Pão Francês. Snacks/Other: Tangerinas. more...
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Gaining 4.2 kg a Week
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Lully Cardoso's Weight History
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