Weigh In record (no journal entry) for 04 January 2018
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77.5 kg
Lost so far: 10.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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867 kcal
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Fat: 33.93g | Prot: 78.91g | Carbs: 59.20g.
Breakfast: Домик в деревне Молоко 3,2%, Myllyn Paras Каша 4 Злака. Lunch: Сыр Российский, Простоквашино Сливки 20%, Окей Шампиньоны Целые Консервированные, Куриное Филе, Greenfield Чай Черный. Dinner: Parmalat Молоко Обезжиренное 0.5%, Russian Performance Standard Казеин Vanilla Flavor. Snacks/Other: Storck Toffifee. more...
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Gaining 0.3 kg a Week
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Вечно худеющаяяяя's Weight History
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