Weigh In record (no journal entry) for 04 January 2018
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89.7 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1929 kcal
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Fat: 74.79g | Prot: 189.60g | Carbs: 121.20g.
Lunch: Atria Kevyt Jauheliha 9,5%, X-Tra Raejuusto, Myllyn Paras Makaroni. Snacks/Other: Bonbon Tikkari, Rainbow Trooppinen Zn+E. more...
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Losing 3.5 kg a Week
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Jumppakuikelo's Weight History
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