Weigh In record (no journal entry) for 04 January 2018
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73.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1011 kcal
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Fat: 46.36g | Prot: 44.70g | Carbs: 103.93g.
Breakfast: Naturdiet Shake Pear & Vanilla. Lunch: Njie ProPud Chocolate , Jordgubbar, Morotssoppa. Dinner: Rydbergs Vit Kebabsås, Blandad Sallad, Tomater, Gurka (med Skal), ICA Pitabröd, Findus Falafel Lebanese. more...
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Losing 9.8 kg a Week
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sannanow's Weight History
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