Weigh In record (no journal entry) for 04 January 2018
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63.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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315 kcal
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Fat: 8.41g | Prot: 4.85g | Carbs: 59.92g.
Breakfast: Финик. Dinner: Тушеные Овощи. more...
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Losing 5.6 kg a Week
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helga_yan's Weight History
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