Weigh In record (no journal entry) for 03 January 2018
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56.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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626 kcal
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Fat: 14.83g | Prot: 72.86g | Carbs: 49.46g.
Breakfast: Miel, Eco + Lait, Terres et Céréales Bio Muesli aux Fruits. Lunch: Fleury Michon Filet de Poulet Fumé. Dinner: Clémentines, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). more...
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Losing 3.5 kg a Week
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future250's Weight History
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