Weigh In record (no journal entry) for 03 January 2018
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60.3 kg
Lost so far: 7.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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777 kcal
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Fat: 27.50g | Prot: 26.16g | Carbs: 105.80g.
Breakfast: Soprole Leche con Chocolate Light, Nestlé Cereal Fitness. Lunch: Minuto Verde Choclo Grano, Frutos Del Maipo Porotos con Mazamorra. Dinner: Great Value Mantequilla de Mani, Watt's Mermelada Frutilla, Selz Galletas Salvado Light, Lider Pan de Pascua (37,5g). Snacks/Other: Great Value Mantequilla de Mani, Queso Añejo, Ferrero Ferrero Rocher. more...
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Losing 10.4 kg a Week
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pao_dc_live's Weight History
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