Leilla Pinheiro's Journal, 03 Jan 18

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Mais um pouco e saio da casa dos 90 kg!

90.2 kg Lost so far: 12.3 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2018:

1204 kcal

Fat: 86.45g | Prot: 88.89g | Carbs: 26.33g. Breakfast: Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Cacau Show Bendito Cacau 65%, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cupim Assado, Almanara Kafta. Dinner: Girardi Linguiça de Pernil Fina, Aurora Linguiça de Pernil, Cupim Assado. more...

2826 kcal

Exercise: Caminhada e musculação - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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Leilla Pinheiro's Weight History

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Leilla Pinheiro's Journal, 03 Jan 18

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Leilla Pinheiro's Weight History