Weigh In record (no journal entry) for 03 January 2018
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2018:
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988 kcal
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Fat: 51.50g | Prot: 60.69g | Carbs: 70.28g.
Breakfast: El Granero Espelta Hinchada, Hacendado Queso Fresco Batido 0%, Zumo de Naranja Natural, Café Cortado, Tostadas de Pan Integral, Aceite de Oliva. Lunch: Café Cortado, Entrepinares Queso Tierno Lonchas, Pavofrio Pechuga de Pavo, Horno Natural Pan de Molde Integral de Espelta. Dinner: Café Cortado, Bonarea Carrilladas Asadas. more...
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Gaining 0.2 kg a Week
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idomingo 1's Weight History
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