Weigh In record (no journal entry) for 03 January 2018
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90.2 kg
Lost so far: 25.6 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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249 kcal
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Fat: 9.03g | Prot: 10.40g | Carbs: 35.32g.
Breakfast: Hemmer Catchup Zero. Lunch: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Dinner: Sopa Milagrosa, Clight Suco em Pó. more...
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Losing 0.7 kg a Week
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