Weigh In record (no journal entry) for 03 January 2018
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84.7 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1841 kcal
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Fat: 81.34g | Prot: 95.03g | Carbs: 176.89g.
Breakfast: Superfruit Spirulina, Äppeljuice, Kokosvatten, Gouda eller Edamer Ost, Getost (Hård), Smör, Bröd av Blandsäd, Kokt Ägg. Lunch: Delicato Salt Mandelkola, Nutrilett Rich Chocolate Shake. Dinner: Bacon (Inlagd, Stekt, Kokt), Blandade Grönsaker (Fasta och Flytande, Konserverade). Snacks/Other: Getost (Hård), Falu Råg Rut, Lösgodis. more...
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Losing 0.2 kg a Week
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Acte1955's Weight History
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