Weigh In record (no journal entry) for 03 January 2018
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65 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1041 kcal
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Fat: 48.24g | Prot: 54.26g | Carbs: 98.37g.
Breakfast: Haşlanmış Yumurta. Lunch: Uno Grissuno Yulaflı Karabuğdaylı, Mandalina, Bahçıvan Lezzetli Peynir Topları. Dinner: Eti Karam Gurme Gofret. Snacks/Other: Pınar Protein Laktozsuz Muzlu Yulaflı Yoğurt. more...
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Losing 1.4 kg a Week
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akkarganbetul's Weight History
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