Weigh In record (no journal entry) for 03 January 2018
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62.7 kg
Lost so far: 20.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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2003 kcal
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Fat: 151.65g | Prot: 111.08g | Carbs: 23.32g.
Breakfast: Sadia Queijo Mussarela (40g), Nestlé Creme de Leite, Clight Suco em Pó, Nestlé Creme de Leite, Ovo Cozido. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Pernil Assado, Bacon, Couve Refogada, Tomates. more...
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Losing 1.2 kg a Week
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helencristinec's Weight History
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