talita.e's Journal, 03 Jan 18

talita.e's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 January 2018

71.7 kg Lost so far: 29.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2018:

972 kcal

Fat: 36.27g | Prot: 30.87g | Carbs: 135.39g. Breakfast: a.Fit Barra de Cereais. Lunch: Feijão Carioca Cozido, Ovo Frito, Suco de Goiaba. Dinner: Macarrão Alho e Óleo, Seara Salsicha Hot Dog, Chá Verde. Snacks/Other: Goiaba, Churros. more...

2245 kcal

Exercise: Weight Training (moderate) - 1 hour, Race - 7 minutes, Resting - 22 hours and 53 minutes. more...

Losing 207.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

talita.e's Weight History

View Complete History

talita.e's Journal, 03 Jan 18

Submit a Comment

talita.e's Weight History