Weigh In record (no journal entry) for 03 January 2018
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1802 kcal
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Fat: 142.01g | Prot: 88.17g | Carbs: 60.42g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Goreng, Nutrijell Rasa Kelapa Muda, Sun Kara, Sweetener, Cheddar Cheese, Alpukat. Dinner: Tahu Kukus, Tahu Goreng, Ceker. Snacks/Other: Bola Keju 3 Telur & Agar, Nutrijell Rasa Kelapa Muda, Sun Kara, Sweetener, Cheddar Cheese, Alpukat. more...
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Gaining 2.1 kg a Week
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faridahdini's Weight History
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