Weigh In record (no journal entry) for 03 January 2018
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77.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2018:
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1698 kcal
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Fat: 64.22g | Prot: 75.51g | Carbs: 196.26g.
Breakfast: Banan, Arla Mild Yoghurt Naturell Laktosfri. Lunch: Morötter, Felix Pulvermos Tillagad, Scan Mammas Köttbullar. Dinner: Gouda eller Edamer Ost, Coop Majs, Penne, Kelda Pastasås Parmesan & Skinka. Snacks/Other: Apelsiner, Sigdal Bakeri Fröknäcke Örter & Havssalt, Fruktsallad. more...
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1967 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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asastockhaus's Weight History
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