Weigh In record (no journal entry) for 03 January 2018
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1112 kcal
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Fat: 51.03g | Prot: 57.43g | Carbs: 115.12g.
Breakfast: Магнит Банан, Яблоко Зеленое. Lunch: Китайская Брокколи (Вареная), Свинина Запеченая. Dinner: Бутерброд с Красной Икрой. Snacks/Other: Морковь, Рот Фронт Конфета Маска. more...
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Losing 28.7 kg a Week
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Angel_ad's Weight History
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