Weigh In record (no journal entry) for 03 January 2018
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73 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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709 kcal
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Fat: 18.92g | Prot: 27.22g | Carbs: 105.07g.
Breakfast: Fried Egg, İHE Normal Ekmek, Green Olives, Red Tomatoes. Lunch: Mutfağım Lahmacun. more...
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Gaining 0.4 kg a Week
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YorgunveAç's Weight History
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